RSF Horamavu

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:30am
Sports Conditioning
6:30am
S&C
6:30am
Sports Conditioning
6:30am
S&C
6:30am
Sports Conditioning
6:30am
HIIT
6:30am
8:00am
S&C
8:00am
HIIT
8:00am
Boxing
8:00am
Sports Conditioning
8:00am
Calisthenics
8:00am
Boxing
8:00am
10:00am
Open Gym
10:00am - 7:30pm
Open Gym
10:00am - 7:30pm
Open Gym
10:00am - 7:30pm
Open Gym
10:00am - 7:30pm
Open Gym
10:00am - 7:30pm
Open Gym
10:00am - 7:30pm
Open Gym
10:00am - 7:30pm
5:30pm
HIIT
5:30pm
S&C
5:30pm
Boxing
5:30pm
HIIT
5:30pm
Sports Conditioning
5:30pm
Boxing
5:30pm
6:30pm
S&C
6:30pm
Boxing
6:30pm
Sports Conditioning
6:30pm
Boxing
6:30pm
S&C
6:30pm
HIIT
6:30pm
7:30pm
Cross fit
7:30pm
S&C
7:30pm
Calisthenics
7:30pm
Cross fit
7:30pm
Sports Conditioning
7:30pm
S&C
7:30pm
8:30pm
MMA
8:30pm
MMA
8:30pm
MMA
8:30pm
MMA
8:30pm
HIIT
8:30pm
MMA
8:30pm
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